Thursday, November 20, 2008

Southwest Shredded Chicken 3 Bean Chili


This recipe is quick and tasty and complements the cornbread recipe below. It's a match made in heaven. I especially enjoyed that though this chili had some bite, it wasn't too spicy yet still full of flavor all at the same time.


4 medium boneless skinless chicken breasts, cooked and shredded
2 Tablespoons extra virgin olive oil
1 large onion, finely chopped
1 large bell pepper, chopped
4 cloves garlic, minced
3 14 oz cans chicken broth
16 oz can black beans, drained
16 oz can red kidney beans, drained
16 oz can canelli beans, drained
15 oz can Muir Glen Fire Roasted Diced Tomatoes
6 oz tomato paste
1 Tablespoon Tabasco hot sauce
1 fresh lime juiced
2 heaping Tablespoons chili powder
1 heaping Tablespoon cumin
1 ¼ teaspoon salt
½ teaspoon fresh cracked black pepper


1. Heat olive oil in a large dutch oven over medium heat. Saute onion and bell pepper until softened, about 5 minutes. Stir in garlic and shredded chicken breast; cook for 1 minute then stir in chicken broth, beans, tomatoes, tomato paste, hot sauce, lime juice, chili powder, cumin, salt and pepper. Cook on medium heat for 5 minutes then reduce heat to low and simmer until ready to serve.

1 comment:

Elizabeth said...

I'm in love with Muir Glen Fire Roasted Tomatoes. I buy them in bulk on Amazon. Where do you get yours?

Great blog!

Elizabeth Nielson