Tuesday, November 4, 2008

Vegetarian Chili w/pumpkin


Submitted by Rebecca Cantwell

You will need the following ingredients:

2 large onions

4 cloves of garlic

1 large zucchini

2 large yellow squash (can substitute one small pumpkin for one of the squash)

2 large pepper of any color

2 cans diced tomatoes

4 cans black beans

3 cans kidney beans

2 tbsp. chili powder

1 tbsp. cumin

1 tbsp. coriander

1/2 tsp. red pepper/cayenne pepper

Dash of cinnamon

In a large pot:

Add 1 cup ow water, onion and garlic and turn on stove to medium heat. Add all the other veggies (peeled & diced), and cook for approximately 5 minutes until veggies are tender, but not yet cooked. Add cans and turn to low heat. Let simmer for1 hr.

*All the canned ingredients in this recipe are 14-15 oz. cans.*

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